MindfulBody Sarl-S - Luxembourg

Aude GOLITIN

Une expérience nouvelle, bluffante, malgré la fatigue intense de mon corps et du mental, Iryna est parvenue à me faire complètement lacher-prise, et remettre mon squelette dans une position très confortable que mon cerveau avait oublié. Depuis ce jour, je suis mieux connectée à la terre quand je marche, et mes mouvements sont devenus plus fluïdes: une bonne énergie traverse mon corps.
Merci beaucoup Iryna,
Aude

Katia Glesener-Boulatskaia

Magnifique expérience de la méthode Feldencrais avec Iryna! Une sensation de légèreté et connexion avec le corps! Je recommande vivement cette pratique et Iryna est une excellente professionnelle!

Silvija Zagar

I had a wonderful experience with Iryna! She was kind, attentive, and took the time to truly understand my concerns. After struggling with persistent back pain that even regular massages couldn’t resolve, I was amazed by the relief I felt after just one session. The gentle yet powerful movements helped me connect with my body in a new way, and the pain I’d been dealing with for so long. I walked out feeling lighter, more relaxed, and with a deeper sense of awareness of my body.

Il Giardino Dei Talenti Osteopata V.R.

Iryna was able to walk me through this new amazing method. She guided me with gentle mindful movements to reconnect my body with my inner self. At the end of the session I felt lighter and grateful. Very recommended!

Paola Dumet

Iryna is a gentle and knowledgeable practitioner. I experienced a beautiful and very relaxing session and Iryna helped me become more conscious of my posture and the areas in my body where I need to pay attention to. A couple stiffed muscles and bones were unblocked and I left feeling lighter and walking better. I highly recommend her services.Thank you Iryna!

Rebecca Wessel

I gave myself a treat and took the Mindful Movement course this summer. I was able to take the 8 sessions from home via video conference and also received access to recordings.

This experience has been so different from any stretching or relaxation course I did before! The movements in such were not difficult and yet challenging. I got to explore the mobility of my body in new ways. After the sessions, my movements were more defined, felt lighter and my balance improved. I could let go of stress and tension in my muscles. Even a friend noticed that I am more relaxed.

I recommend Iryna as an instructor. She is kind and leads the lessons very well, always encouraging to playful curiosity and ease.

Megan Buchanan

Working with Iryna during one-to-one sessions taught me how to better approach my issues with tense muscles and body pain. The slow nature of our sessions gave me a deeper understanding of the benefits of a calm mind. Being able to learn how to connect and listen to my body has provided a positive path for me to follow. I have a much better relationship with and respect for my body and I look forward to continuing this growth in the future. I highly recommend working with Iryna as she made it a relaxing and thoughtful experience!

Nataly Yudina

The area in the lower back is my trouble. While the rest of my body is alive and soft, the chronic pain in my lower back in the morning used to make it as hard as fine prosciutto crudo.

I participate in group lessons with Iryna 1 time per week and after the 6th one, I felt a real change. It was easier to sleep, the pain was gone and I had more mobility in the area.

An awesome "side effect" of the Mindful Movement sessions is relaxation, stopping the mental dialogue and a feeling of lingering serenity. In an anxious world, this is such a nice bonus!

Iryna is a very thoughtful and attentive professional, I have a feeling she always goes the extra mile towards the client. I continue practising further because the Feldenkrais method seems to have become a part of my life. Thank you!